Le Minh Dung Hoang (preferred: MD)

Mascot: Tuesdays and Fridays
Languages: English and Vietnamese

Seeking support can be difficult, especially when you’ve spent a long time carrying things on your own.

You may look like you’re coping on the outside while privately struggling with anxiety, overthinking, self-doubt, burnout, relationship difficulties, or emotions that feel overwhelming. Perhaps you find yourself stuck in familiar patterns, questioning your worth, feeling disconnected from others, or wondering why certain experiences continue to affect you despite your best efforts to move forward.

I don’t believe therapy should feel like someone analysing you from a distance. My goal is to create a space where you feel understood, supported in making changes that matter to you, and challenged when helpful.

Together, we’ll make sense of what’s happening, understand what’s getting in the way, and find practical ways forward that feel meaningful to you.

Who I Commonly Work With
You may find working with me particularly helpful if:
● You struggle with perfectionism, workplace burnout, imposter syndrome, or the heavy pressure to achieve and please others.
● You grew up balancing multiple cultures, family expectations, generational gaps, or identity concerns within the LGBTQIA+ community.
● You notice recurring themes in dating, attachment, or boundaries, and want to understand why you react the way you do.
● You don’t want to just “talk about the problem.” You want evidence-based strategies to manage distress today, alongside clarity on where it comes from.

My Approach
I tailor therapy to your individual needs rather than following a one-size-fits-all template.

Some clients come looking for practical tools to cope more effectively with anxiety, stress, relationship difficulties, or intense emotions. Others want to better understand recurring patterns in how they think, feel, and relate to others. Most people benefit from a combination of both.

Together, we’ll focus on helping you feel better in your day-to-day life while making sense of the deeper experiences and patterns that may be contributing to long-standing difficulties.

Depending on your needs, I draw from evidence-based approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, the Unified Protocol, Schema-Informed Therapy, Attachment-Based approaches, and Prolonged Exposure.

My Background
I hold a Master of Clinical Psychology from the University of Melbourne, and am currently completing a Ph.D. in Clinical & Social Psychology at the University of Sydney.

Having lived across Vietnam, the United States, Singapore, Malaysia, and Australia, and worked across hospital, crisis, corporate, community, and private settings, I have seen firsthand how culture, family, identity, and life experiences shape our sense of self, relationships, and wellbeing.

These experiences continue to inform my work with people navigating anxiety, relationship difficulties, trauma, identity concerns, migration, and cross-cultural challenges. I am particularly passionate about supporting those who have often felt caught between different worlds, expectations, or ways of belonging.

Outside the Therapy Room
Outside of work, you’ll usually find me listening to classical music, practising calligraphy, taking long walks with a camera in hand, or exploring a new coffee shop.

Phone: 0415 811 277
Email: info@psycspot.au

Rosebery Psychology Practice:
Suite 410 / 77 Dunning Ave
Rosebery NSW 2018

Mascot Psychology Practice:
Shop G05 / 659-669 Gardeners Rd
Mascot NSW 2020