Readings

Obligatory reminder that any info provided below are generic in nature (i.e., there is no guarantee they apply to specific individuals or scenarios). The contents are also simplified to make each post a light read. They cannot substitute personal consultations or information provided to you by your clinician.

9. A Meaningful Explanation of Cognitive Behavior Therapy (CBT).

10. The Basics of Acceptance and Commitment Therapy (ACT).

#11 Making Sense of Psychosis (New)
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#12 Can AI Offer Real Therapy (New)
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13. Why So Many Therapies Work “Equally Well” for So Many Psychological Disorders?

14. The Basis of Dissociative Identity aka Multiple Personality Disorder.

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